Steph
Wood
Steph
Wood
Coaching Bio
I am the GA for the Sunshine Coast Lightning in the Suncorp Super Netball and I was fortunate enough to debut for the Diamonds in 2016 and represent Australia at the 2023 Netball World Cup and 2022 Commonwealth Games. I love netball coaching and seeing athletes improve. My areas of expertise are shooting, footwork, ball skills and the fundamentals of netball.
I started playing netball at the age of 8, but first fell in love with Netball when I was 6 years old, when I use to watch my sisters play. I love how netball gives me the opportunity to train and play with amazing people all working towards a common goal. The best thing about coaching is seeing the faces of the athletes when they realise they can do it!
Playing Career:
Australian Diamond #170 2016-2023
2023 Netball World Cup Gold Medalist
2022 Commonwealth Games Gold Medalist
2019 Netball World Cup Silver Medalist
2018 Commonwealth Games Silver Medalist
Sunshine Coast Lightning #1 2017- current
NSW Swifts 2015-2016
AIS Scholarship Holder 2011-2012
QLD State Teams 2007-2012
Australian Underage Squads 2008-2012
* I'm currently unavailable for coaching, I expect to return on Wednesday the 1st of July 2026. Please join my waitlist if you'd like to train together when I return. *
Expertise
- Shooting
- Footwork
- Attack
- Fundamental Netball Skills
- Netball Fitness & Agility
- Defence
Qualifications
- QLD Working with Children Check expiry 16/11/2026
Coaching Locations
- Sunshine Coast Netball Association, 108 Fishermans Road, Maroochydore, Sunshine Coast, QLD 4558, AU
Private Sessions
One-on-One Coaching 30 MINS $80
One-on-One Coaching 45 MINS $120
One-on-One Coaching 60 MINS $150
One-on-One Coaching 90 MINS $250
Small Group up to 2 athletes 60 MINS $180
Team up to 9 athletes 60 MINS $300
Online Mentoring up to 12 athletes 60 MINS $150
Online Mentoring 60 MINS $100
Reviews
Kirsty - 08-02-2026
Our daughter had an incredible 1:1 coaching session with Steph this weekend. It was such a valuable opportunity for her to ask questions of a player who truly understands her role and could provide clear, practical guidance tailored to her as an athlete. For an athlete developing in a rural and remote perspective, t ...
Meagan - 22-01-2026
My daughter had a 90 minute session with Steph. It was outstanding from start to finish. Steph prepared the perfect session for my daughter’s ability level. Steph challenged her to improve whilst giving advice for future areas to work on. Steph was open, honest and super friendly. It is the second session my daughter h ...
Courtney - 16-12-2025
My daughter had an amazing training session with Steph today! Steph helped perfect my daughter’s shooting style, they went through lots of footwork drills and ball drills. Steph was so kind and sweet and explained the drills really well and what my daughter needed to change. We will be booking in again with Steph soon!
Erin - 06-12-2025
My daughter has loved training with Steph. She has found it super helpful and has been able to correct her shot thanks to Steph's feedback. Such a great opportunity.
Stacey - 16-11-2025
My daughter had a one-on-one session with Steph and it was an amazing experience for her from start to finish. Steph was so patient, encouraging, and engaging throughout the entire session. My daughter walked out beaming with confidence and picked up some brilliant new skills, that she took into her game that night and ...
