I am an Accredited Strength & Conditioning Coach, Exercise Scientist and QAS Sports Scientist, specialising in S&C, agility, and speed coaching. My background includes working with state, national, and Olympic-level junior & senior athletes across Athletics, Rugby Union, Rugby League, Touch, Soccer, and Rowing.

I am an Accredited Strength & Conditioning Coach, Exercise Scientist, and experienced QAS Sports Scientist, specialising in optimising the performance of elite athletes at the state, national, and Olympic levels. My diverse experience includes working with athletes in athletics, rugby union, rugby league, touch, soccer, and rowing. During my tenure at St Joseph's Gregory Terrace, I designed and implemented customised strength and conditioning programs, with a particular focus on speed and agility coaching for team sports. This contribution played a pivotal role in the success of high-calibre athletes across various sports. In my private coaching ventures, I continued to emphasise the importance of strength, speed, and agility, tailoring programmes to meet the unique needs of individual athletes. My collaboration at the Queensland Academy of Sport (QAS) offered me a unique perspective, including working with Olympic athletes, where I conducted biomechanical video analysis. This involved assessing and enhancing athlete performance and providing valuable feedback to coaches, ensuring a holistic approach to training. My evidence-based approach consistently elevates the strength, speed, and resilience of athletes, making a direct impact on their performance. With effective communication and strong organisational skills, I foster positive relationships with athletes and colleagues. I am excited about the prospect of bringing my passion and expertise to new opportunities in the field. Qualifications & Certificates: Bachelor of Exercise and Sport Science (Honours Class IIb) | 2017 - 2021
* I'm currently unavailable for coaching. Please join my waitlist if you'd like to train together when I return. *

Expertise

• Speed & Agility
• Injury Rehabilitation
• Athletic Development
• Biomechanics
• Power Development

Qualifications

• QLD Working with Children Check expiry 17/11/2026
• University of Queensland - The Bachelor of Exercise and Sports Sciences (Honours Class IIB) awarded 17/12/2021

Coaching Locations

• Perry Park, 34 Folkestone Street, Bowen Hills, Brisbane, QLD 4006, AU

Private Sessions

One-on-One Coaching 60 MINS $100

Small Group up to 4 athletes 60 MINS $150

Team up to 30 athletes 60 MINS $200

5 Session Package up to 4 athletes 60 MINS $90

3 Session Package up to 4 athletes 60 MINS $95